Natural Remedies

Natural Remedies

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New research shows that your gut health plays a significant role in hormone regulation so if you have leaky gut syndrome or a lack of probiotic foods lining your intestinal wall, it can also cause hor...

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Body wrap spas offer the allure of shedding inches off your waistline and are an increasingly popular beauty procedure. But critics say the only thing you're guaranteed to lose is money. Even the FDA ...

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In my clinical practice as a Structural Chiropractor I get asked the question at least three times each day, "Doc, what's better, Ice or Heat"? Lets crush this confusion once and for all. Is the p...

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Still eating multiple small meals and snacks a day thinking it'll keep your metabolism stoked? This post is all about the common myth that you need to eat 5-7 small meals a day for weight loss. This ...

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Auto Immune disorders are the fastest growing diseases plaguing Americans today! Many think that it is hereditary and there is nothing they can do about it; this couldn’t be farther from the truth. Ma...

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Turmeric Health Benefits Turmeric is an ancient golden root vegetable world renown for its healing properties for centuries. Traditionally used in Chinese, Ayurveda and Indian medicine, turmeric bene...

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The warm, woody aroma of Balance Grounding Blend creates a sense of calm and well-being. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil ...

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PRODUCT DESCRIPTION Serenity essential oil blend calms the mind, relaxes the body, and soothes the soul, providing a safe haven from life’s daily stressors. The essential oils in this must-have blend...

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Sore throat spray: 10 drops of lemon, 20 drops of On Guard. Fill the rest of the 2 oz. bottle with water. Shake before spraying. I have also found that adding 10 drops of Oregano helps for strep thro...

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12 Foods That Purify Your Body 1. Apples Apples are one of the best foods for liver cleansing. They are high in pectin, a complex carbohydrate “good carb” rich in fiber.  The fibers help to sl...