Recipes Shakes

Shakes

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Try this shake for your breakfast! Ingredients 2 tbsp Energized protein 2 tbsp ground flaxseeds 1/2 cup frozen Strawberries 1/2 banana 1 cup unsweetened Coconut milk

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Protein is one of the most important aspects of any diet. If you are protein deficient, your health and body composition can suffer dramatically. Most official nutrition organizations recommend a fai...

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Try this brain boosting shake combo: Half water Half Coconut Milk (unsweetened) Big handful of spinach 1 scoop of your favorite super greens powder 1/2 frozen banana Directions: Blend ...

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BREAKFAST BERRY SHAKE Ingredients: 1 cup coconut milk 1 scoop of plant protein handful chopped kale 1 cup frozen berries dash cinnamon  Optional Ingredients: Almond/Hemp or Flax Mi...