Recipes Snacks

Snacks

2622

Ingredients Garbanzo beans Red & Yellow Bell Peppers Red onion Cilantro Lemon juice Scallions aka green onions Pink salt and pepper EVOO Optional Ingredients Avocado for e...

2064

This is a great healthy snack idea! What's New and Beneficial About Celery If you have become accustomed to thinking about celery as a crunchy, low-cal vegetable but not a key part of your health...

2141

1. Preheat oven to 350 degrees. Mix ingredients together in a large bowl. Press dough in a 9"X 9" baking pan. Bake for 30 minutes. Cool on wire rack. When cool, slice into squares or bars and serve. E...

1508

This recipe is from a great colleague and friend, Dr. Jockers SuperCharged Trail Mix: This is an outstanding combination of superfoods that looks great with the wide variety of colors and shapes. ...

1375

Looking for a high fiber, high protein, anti-inflammatory guilt-free snack? Try these, the kids will love them Ingredients: All natural peanut butter Honey Raisins coconut oil Flax mea...

1519

1 cup cooked garbanzo beans 1/4 cup bean liquid or water1/4 cup unhulled sesame seeds 1 tablespoon lemon juice 1 teaspoon Bragg Liquid Aminos 1 teaspoon horseradish 1 small clove garlic Blend a...

1321

Ingredients: 2 cups cooked quinoa ½ cup Medjool dates, pitted 2 tablespoons maple syrup 2 tbsp raw coconut oil 2 tbsp ground flax 1 teaspoon pure vanilla extract ¼ tsp salt ½ cup Hemp protein ...

1479

2 cups quick cooking rolled oats (not instant)1/2 cup shredded coconut1/2 raisins or chopped dates (I didn't have them so I used 1/2 cup currants) 1/4 cup chopped walnuts 2 large, ripe mashed banana...