Fitness

Fitness

Fitness Article

2341
It doesn’t matter  if you’re a chronic sitter, a daily exerciser, or a weekend warrior, you must know that stretching is a critical habit. With sending blood stream in your muscles and offering your j...

2865
Body wrap spas offer the allure of shedding inches off your waistline and are an increasingly popular beauty procedure. But critics say the only thing you're guaranteed to lose is money. Even the FDA ...

3023
Let me explain what a normal Xray of the cervical spine (neck) looks like and why it's so important. Notice, this Xray has a very nice forward curvature in the neck that follows the green lin...