DAY 19 on my Energize Cleanse and weight loss system. After my morning yoga session I refueled with this power Energized Super Green JUICE.
Most dis-ease today are due to INFLAMMATION. I talk about inflammation every day with my patients that suffer from back and neck pain. Inflammation damages your arteries, joints and cells. Inflammation is the primary reason for most Auto-Immune diseases. So the first step to healing yourself from ANYTHING, is reducing inflammation, and quess what? When you do that, you LOSE WEIGHT! Of course, we all want to look good but when the weight comes off, the body is Healthier and happier and even brain fog becomes a thing of the past.
This Anti-Inflammatory juice is the perfect way to support your bodies Innate potential for healing and lose weight.
1 organic cucumber, 1/4 pineapple, 1 green apple, 1 lemon, 1 knob ginger, 2 kiwi
Directions: Juice everything above, if you have a Vitamix, great! Put the juice you just made in there and add in that handful of spinach and preferably a scoop of Super Greens powder.
Enjoy immediately after!